LoseIt's basic features are all free, but LoseIt recently unveiled LoseIt Premium for $40/yr that extends the service's nutrition and activity tracking features, includes some apps and services that free users don't get, and offers more reporting tools so you can see where you are and how far you've come. Track your exercise and weight loss goals in the webapp or mobile apps, and more. The LoseIt community is active and robust, and the "challenges" tab will help you stay on your toes and take your fitness and diet goals to the next level. It can also connect with external apps and services like Runkeeper and MapMyFitness to pull in your activity data. LoseIt also syncs with a number of activity trackers and smart scales, including the Fitbit, Jawbone Up, Withings Smart Scale, Nike Fuelband, and more. You can also add custom recipes and personal foods so you don't have to keep entering dishes you made by their component ingredients. More than once I've managed to find something hidden in the depths of LoseIt's database by scanning its barcode when a keyword search turned up nothing. In addition to a webapp (which I've found a bit slow at times), LoseIt has great iOS and Android apps with barcode scanners that can quickly scan and add servings of packaged food you eat, or ingredients to the dishes you make. LoseIt is a combination food and activity tracker, and while its social features are bit sidelined, it's an extremely popular option for people looking to really get their arms around their portion size, daily caloric goals and intake, and start keeping an eye on the foods they eat. Instead of pushing a specific diet or health agenda on its users, it stands as primarily a nutrition tracking database and vibrant social community that just wants to help you get a handle on the foods you eat. The service is completely free, syncs with external activity trackers and smart scales like the Withings Smart Scale and Fitbit, and other apps you may already be using, like Endomondo, Runkeeper, and more. As you log your food, you get a complete picture of your diet, not just your overall calorie intake-that includes your sodium intake, your vitamin intake, cholesterol intake, and other nutritional information that can give you a better idea of what you're eating beyond a simple daily calorie limit.īeyond its calorie counter and nutrition tracker, MyFitnessPal has a massive and active community of users, all eager to welcome newcomers and happy to trade recipes, tricks, meal plans, and stories about their successes and failures. Whether you're making something at home or eating out, MyFitnessPal can help you log it, and supports a number of popular (and many not-so-popular and small) restaurant menus. MyFitnessPal has one of the largest food databases available in a diet tracker, and sports a robust webapp in addition to iOS and Android apps to help you stay on top of your diet on the go. You weighed in with plenty of great suggestions, but a few definitely stood out above the others. This week we're going to look at five of the best food and nutrition trackers, based on your nominations.Įarlier in the week we asked you which apps and tools you used to track your diet. The best tools make it easy to add what you eat, can fill in the blanks with calorie and nutrition info, and can even help you work towards your goals. However, when you make the commitment to tracking your diet, you need a tool that will help you, not get in the way. Keeping track of what you eat helps you eat right and make healthier food decisions, that much is given.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |